Ladies Night: Grades 5-12

Service Description

Our premier program empowers female athletes in grades 5-12 with expert coaching, dynamic drills, and targeted exercises designed to elevate their skills and unlock their full potential on the court. ✨ Coach Molly brings D1 grit and leadership as a 4-year player and 2024–25 captain at Merrimack College. She’s trained with and competed against top athletes, including future WNBA talent. 🔥 Coach Diamond is a former D1 standout with 5 years of college experience. Her sessions are high-energy, empowering, and focused on helping each player grow in skill and confidence. • Footwork Balance • Strength Training • Cardio • Coordination • Agility • Leadership • Work Ethic